{"id":329,"date":"2022-04-19T11:17:35","date_gmt":"2022-04-19T08:17:35","guid":{"rendered":"https:\/\/cosmindragomir.ro\/?p=329"},"modified":"2022-04-19T11:17:35","modified_gmt":"2022-04-19T08:17:35","slug":"exista-sanatate-fara-avocado-chia-si-goji","status":"publish","type":"post","link":"http:\/\/cosmindragomir.ro\/en\/2022\/04\/19\/exista-sanatate-fara-avocado-chia-si-goji\/","title":{"rendered":"Is there health without avocado, chia and goji?"},"content":{"rendered":"

There is health without avocado, chia and goji<\/strong>?<\/strong><\/p>\n

 <\/p>\n

"Those who are not sufficiently documented, informed, have no culinary culture or in the field of nutrition, immediately resort to copying what the Americans do", he told me Cristian Marg\u0103rit<\/strong>, in the podcast Digital Chronicles.<\/strong><\/p>\n

I sought to find out, in the discussion held with the nutritionist and fitness expert Cristian Marg\u0103rit<\/strong>, if there is health without avocado, chia and goji, and the highly publicized miracle foods of recent years have absolute powers.<\/p>\n

"<\/strong>There is also the type of demanding, fussy, ultimately snobbish client who, if he doesn't see chia pudding on the fitness menu, means the nutritionist doesn't know how. I mean you have to have quinoa, chia pudding, avocado, mango... as if you can't keep a normal diet. You have to have something special there to be expensive and so, for the chosen ones, not for everyone: you don't follow a simple diet, like any other person. It's the same with training. Fitness trainers make their clients sit on their heads, with a rubber band tied to their little finger, spin around in some way. Likewise, they are part of the same range of methods by which the credulous, uninformed person believes that such methods are better than 5 basic rules", draws the attention of the invited expert in the Cronicari Digitali podcast.<\/p>\n

#chronicaridigitali S5 CRISTIAN M\u0102RG\u0102RIT: what organic food means to the Romanian peasant<\/a><\/p><\/blockquote>\n